Recipe · Thailand · Grilled

Gae Yang (แกะย่าง)

Thai-style grilled lamb — lamb marinated or dry-rubbed the Thai way, grilled over charcoal, and served with a spicy-sour jaew dipping sauce. The lamb dish on Thai restaurant sizzling menus.

Gae Yang (แกะย่าง)

แกะย่าง

Gae yang is grilled lamb done the Thai way: the meat seasoned with a spice rub or a fish-sauce marinade rather than mint sauce, cooked over charcoal, and brought to the table with jaew — the roasted-chilli, shallot and fish-sauce dip that belongs to every Isan grill. It is the lamb dish on Thai restaurant sizzling menus.

Lamb is not a classic Thai ingredient, and Thai cooks treat it accordingly: the seasoning is built to cut the meat's strong smell and carry heat, and the dip does the rest.

The Recipe (serves 4 · ~2 hr 30 min)

Lamb

ThaiEnglishAmount
เนื้อแกะLamb (rump, rack or leg)750g - 1kg

Dry rub

ThaiEnglishAmount
ผงกระเทียมGarlic powder1 tbsp
พริกไทยดำป่นGround black pepper1 tbsp
พริกป่นChilli powder1 tbsp
พริกป่นปาปริก้าPaprika1 tbsp
เกลือSalt1 tbsp
เมล็ดยี่หร่าCumin seeds, toasted and ground — optional1 tbsp

Wet marinade

ThaiEnglishAmount
น้ำปลาFish sauce, for the Isan-style marinade2-3 tbsp
น้ำตาลSugar1-2 tsp
ข้าวคั่วToasted rice powder, dusted on before grilling1 tbsp

Serving

ThaiEnglishAmount
น้ำจิ้มแจ่วJaew dipping sauceto serve
ข้าวเหนียวSticky riceto serve

The Method

  1. Season the lamb. Dry-rub route: mix the garlic, pepper, chilli, paprika and salt; rub over the lamb and let it sit 30 minutes to 2 hours. Wet route: marinate in fish sauce and sugar overnight, then dust with toasted rice powder before grilling.
  2. Grill over charcoal. Light the charcoal and let it settle to a medium-low, even bed. Grill the lamb, turning, to a rosy medium — or longer if you like it well done. Rest 5 minutes before slicing so the juices stay in the meat.
  3. Serve. Slice and serve with jaew on the side and sticky rice. Or chop the grilled lamb and toss it nam-tok style with the jaew for gae yang nam tok.

The seasoning

Two routes circulate in the Thai sources. The dry rub — garlic powder, black pepper, chilli powder, paprika and salt, the same formula the Isan grill uses for every meat — is rubbed on and left to work for half an hour to two hours. The wet route marinates the lamb in fish sauce and sugar overnight, then dusts it with toasted rice powder before it hits the fire. Both are published; the rub is the house style, the marinade is the slow-weekend style.

The Xinjiang route toasts cumin and Sichuan pepper and grinds them with dried chilli — the spice blend the Australian lamb board publishes on its Thai pages. And where the priority is taming the smell for Thai palates, the sources reach for herbes de Provence in the marinade, with a parsley-butter sauce to serve. The dish travels.

The fire

Charcoal, always. The lamb goes onto a medium-low bed and is grilled to a rosy medium, turned so the rub chars without burning, then rested five minutes before slicing. The resting is non-negotiable in the sources — it is what keeps the meat moist.

The sauce

Jaew is the standard: roasted chillies pounded with shallots, fish sauce, lime and toasted rice powder — sharp, savoury, smoky. The meat doesn't carry much heat itself; the dip supplies it. Sticky rice on the side completes the Isan setting.

The nam-tok variant chops the grilled lamb and tosses it with the jaew dressing, shallots, herbs and lime, served as a warm salad. Some menus list it separately; it is the same grill, dressed.

Notes for the cook

Lamb smell is strong, and the Thai sources say so openly — the marinade and the rub are deodorising steps as much as flavour. Season early, grill low, rest, slice, dip. The whole dish is that sequence.

Serving

Cook's Tips

Variations

Sources

This recipe is translated from the following Thai-language sources. Where they disagree, we've said so.

1. Bloggang — แกะย่างน้ำจิ้ม / แกะย่างน้ำตก — https://www.bloggang.com/m/viewdiary.php?id=wistakitchen&month=06-2007&date=03&group=2&gblog=12

2. Cookpad — ซี่โครงแกะย่าง — https://cookpad.com/th/recipes/6199948

3. Aussie Beef & Lamb Thailand — Aussie lamb barbecue, Xinjiang style — https://www.thailand.aussiebeefandlamb.com/recipes/lamb/lamb/aussie-lamb-barbecue-xinjiang-style/

4. TrueID Food — เนื้อแกะหมักสมุนไพร — https://food.trueid.net/detail/xpbl1oRGDOAn

5. Ajinomoto Thailand — Arabian Grilled Lamb — https://www.ajinomoto.com/th/umami/umami_recipes/arabian-grilled-lamb

Johnny Tiger
Johnny researches and translates Thai recipes from Thai-language sources — chefs, restaurants and home cooks in Thailand — and publishes them with their sources cited. No westernised shortcuts, no invented steps.